Makes approximately 4 servings. Ingredients ❏ 1 medium head of cauliflower, broken/chopped into bite-sized pieces ❏ 4 yukon gold...

Makes 1 serving. Ingredients ❏ 1/3 cup organic old-fashioned rolled oats ❏ 1/2 apple or pear, chopped into small pieces ❏ 1/8 cup raw...

Makes approximately 2 servings. Ingredients ❏ 1 cup dried couscous, cooked and cooled ❏ 1/2 cup raw carrots, chopped ❏ 1/2 cucumber,...

Makes approximately 2 servings. Ingredients ❏ 1 14 oz block of extra-firm tofu ❏ 1/2 medium red bell pepper, diced ❏ 3/4 cup frozen green...

Cook up some rice, stir fry some veggies, add in some beans, dice some tomatoes, slice some avocado, and whip up this delicious sauce for...

Makes approximately 8 patties. Ingredients ❏ 1.25 cups cooked white basmati rice ❏ 2 medium sweet potatoes, shredded ❏ 1/2 cup diced...

Makes approximately 4 servings. Ingredients ❏ 1/4 cup yellow onion, chopped into small pieces ❏ 3 large carrots ❏ 4 stalks celery ❏ 1...

Makes approximately 6 servings Ingredients Fries ❏ 2 medium russet potatoes ❏ 1 medium white sweet potato ❏ 1 medium orange sweet potato...

Makes 2 servings Ingredients ❏ 2 cups strawberries ❏ 1½ oz. vegan dark chocolate (we used Trader Joe's Fair Trade Organic 72% Cacao...

Makes approximately 6 small bowls of salad. Ingredients Dressing ❏ ½ cup raw cashews (soaked overnight) ❏ ¼ cup water ❏ 2 tbsp olive oil...

Makes approximately 30 small-medium samosas Ingredients Filling ❏ 2 tbsp avocado oil ❏ 1 tbsp cumin ❏ 2 tsp cinnamon ❏ 2 medium sweet...

Ingredients Pasta & Sauce ❏ One package Organic Lasagna Noodles ❏ ½ tsp avocado oil (for the water) ❏ Large pot of boiling water ❏ One 25...

Ingredients Rice ❏ 1⁄2 tsp avocado oil ❏ 1 cup long grain brown rice OR 1 cup basmati rice ❏ For brown rice, 2.5 cups water; for white, 2...