Today we have been reflecting back on November 8, 2019. It was our last night in New York after five weeks there before we started our...

To be present is to be joyful. To be joyful is to lack nothing. To lack nothing is to have everything. To have everything is to be loved....

Because we are in the midst of the holiday season, now is a great time to reflect on what traditions you participate in. From reading...

Makes approximately 30 small-medium samosas Ingredients Filling ❏ 2 tbsp avocado oil ❏ 1 tbsp cumin ❏ 2 tsp cinnamon ❏ 2 medium sweet...

Ingredients Pasta & Sauce ❏ One package Organic Lasagna Noodles ❏ ½ tsp avocado oil (for the water) ❏ Large pot of boiling water ❏ One 25...

Your park rangers reminded us that a little bit of kindness goes a long way. Your massive rocks reminded us how small we are. They...

It has been a few years since we first started using the Yoga Oils to enhance our yoga practices. The grounding scent of Anchor, the...

The fog surprised me as I watched it tip-toe over the lake. I can’t help but wonder, Does this magic exist everywhere? It has been a...

Ingredients Rice ❏ 1⁄2 tsp avocado oil ❏ 1 cup long grain brown rice OR 1 cup basmati rice ❏ For brown rice, 2.5 cups water; for white, 2...

What would it take for you to stop using disposable coffee cups, and instead use a reusable cup or mug? What would it take for you to...

Wellness is a complex word because there are so many aspects of a person’s life that affect their well-being. To be well is to be...

If we’re lucky, there are periods of our lives that are full of communal joy. Years when we feel so connected to a group of people that...

Did you know that according to Aristotle, pride is a virtue? You can think of pride as, “The love of one’s own excellence.” How great...

Support = love. A few days before we arrived to Omaha, Mackenzie messaged us this: “Hi Majo, Tom and I are excited to see you guys on...

This past week could be defined as the most intense week of our trip; at least in terms of being in the wilderness for an extended period...

To love is to fully know. To fully embrace a person and her soul. To cherish all parts of her-the shame, the guilt, the joy, the light,...

Greta Jarvis has been a friend of mine since the 5th grade when we played on a rec soccer team together. Although she has grown and...

I am from a beautiful land full of colors, From a land unknown by many. I am from the valley where the weather is unchanging, Yet always...

“It takes a village.” Or sometimes it just takes 2 amazingly generous and selfless people to spend their entire Saturday to help you...

In order to be healthfully vulnerable, we must have self-love. It is only when we love ourselves that we are able to freely share...